5 unsuitable foods for people with Crohn’s
health

5 unsuitable foods for people with Crohn’s

Crohn’s disease is a provoking bowel disease that causes tremendous discomfort when the person with the disease experiences a flare-up. Under this disorder, symptoms like cramping, diarrhea, and stomach ache become an everyday affair, often disrupting the patient’s daily life. To make matters worse, the nutrition of a patient with Crohn’s disease can significantly contribute to worsening the symptoms during an active flare-up. Foods to avoid Not much has been researched or found about the precise relation between Crohn’s disease and food habits. Also, not all patients experience the same reactions to specific foods. Consequently, no fixed nutritional regime exclusively devoted to Crohn’s has been set by the experts. However, particular foods have been identified as prime suspects for triggering inflammation in the body. Accordingly, health experts recommend avoiding such foods when the patient’s gut health is not good. Here are a few edibles that patients with Crohn’s must avoid when they have an active flare-up: Beans While beans are nutritious for ordinary people, patients with Crohn’s disease-induced flare-ups must avoid them as they cause gastritis because of the presence of high fiber content. Whole grains Foods made from whole grains like whole-grain bread, bran, whole-wheat pasta, and popcorn have fiber.
10 exhilarating Black Friday deals on shoes in 2022
Fashion

10 exhilarating Black Friday deals on shoes in 2022

Black Friday is almost here, and so is the season of significant sales on clothing, accessories, and apparel, most notably, footwear. This year the sale day falls on the 25 th of November; however, expect the deals to roll out from now. To remain updated on sales regarding the latest sneakers, boots, sandals, and more, do thorough research and check in early. Here are the top ten best Black Friday shoe sales for the year 2022: Adidas This Black Friday, get up to 70 percent off performance footgear with Adidas. From casual sneakers to high-tech sports footwear, there’s something for everyone, be it kids, women, or men. Besides, customers can expect both throwbacks and fresh trends. So, avail of the favorite Adidas shoes combining performance and style and hit the gym today. Macy’s Head to Macy’s to get up to 25 percent off women’s shoes and 15 percent off men’s shoes from many notable brands, including Clarks, LifeStride, Madden Girl, Charter Club, Rika, and many more. Besides, there are a variety of categories, including casuals, flats, pumps, loafers, sandals, sneakers, and more. So, shop more and save big this holiday season. Nike During Black Friday, Nike offers some of the most sought-after foot gear.
Foods that must be avoided to fight multiple sclerosis
health

Foods that must be avoided to fight multiple sclerosis

Multiple sclerosis (MS) is a health condition that primarily impacts a person’s central nervous system. Initially, it may appear that foods hardly play any significant role in worsening the condition or activating the symptoms. However, only after some trial and error do people diagnosed with MS realize that certain foods are prone to trigger their symptoms. Foods to avoid for managing Multiple Sclerosis Even though no recommended nutritional regime is exclusively devoted to MS, health professionals usually advise consuming whole foods under such conditions. Besides that, certain food items are to be avoided so that the patients can do away with the perils of the symptoms. Here is a list of foods patients with MS must give up to ease the symptoms. Saturated Fats Saturated Fats primarily come from full-fat dairy products and foods containing coconut or palm oil. They are related to inflammation due to their tendency to increase LDL or bad cholesterol. A rise in bad cholesterol, in turn, increases the chances of atherosclerosis, which can lead to strokes or cardiac arrests. Trans Fats Patients with Multiple sclerosis are also recommended to avoid trans fats found in crackers, pies, backed cookies, or packaged food items. The reason is the inflammatory properties inherent in trans fats.
7 human foods that dogs can enjoy
pets

7 human foods that dogs can enjoy

Like humans, our furry best friends, dogs, need a balanced meal plan to help them live long and healthy lives. If you are someone who cooks meals for them daily, here are some human foods that can easily be added to their bowl for some much-needed nutrition and taste. However, always observe your pet to check if they like these foods and respond well to them. Here are some of these foods: Veggies Our furry friends are just as much in love with veggies as us humans. While not all vegetables are good for them, you can safely give them foods like carrots, green beans, peas, and even pumpkin. These veggies are good for your pets as they are dense in nutrients and easy to digest. Pumpkins are great dogs as they are known for keeping the gut healthy and relieving any digestive issues. Green beans are known for their high protein, iron, calcium, and vitamin K nutrients that keep your furry best friend healthy. And carrots have vitamin A, beta carotene, and fiber content that keeps your dog healthy and happy. Peanut butter This is another extremely safe human food to feed your dog in small to moderate quantities.
5 tips on smart use of tablets
Tablets

5 tips on smart use of tablets

We are surrounded by the technology around us and are constantly finding ways to use smart gadgets. On that note, smart tablets can be a very useful addition to our daily life, and we are here to tell you about five ways to let you make the most of your tablet. Also, it is important to ensure you give yourself a break from the screen now and then to invest energy in productive work instead. Use the app for pets This may sound strange, but have you seen videos of kittens playing with fish on the screen, trying to grab them? How hilarious. Tablets have several pet apps, which can be fascinating. There are apps where the screen becomes a camera, and whenever your pet touches the screen, it takes a snapshot. There are some pet food companies, too, that have downloadable apps. Some teach simple tips and tricks to manage your furry friends. Remote control Did you know you can turn your tablet into an electronic remote control? If you own any smart devices like a TV, music system, or even air conditioners, they can all be controlled remotely through an app. You can use the tablet for this purpose.
Gold and silver – 5 ways to invest
finance

Gold and silver – 5 ways to invest

When we think of precious metals, gold and silver are two names that come first to the mind. Seasoned investors usually put their capital in these two metals to safeguard against the volatile stock market and inflation. Even central banks and other government entities choose to invest in precious metals. The US government is the largest investor of gold stocks in the world. But finding the best place to buy silver and gold may be difficult for beginners. Let’s take a look a the different modes of investment for these two precious metals. Exchange-traded funds (ETFs) There are many ETFs in the market. You can buy gold and silver from the stock market, just like any regular stock. Since the supply of mines is outweighed by hoarded supply in gold, its prices will only fall when hoarders sell and vice-versa. Beginners should start by looking into iShares Gold and Silver Trusts. Bullion Traditional buyers usually prefer to buy gold and silver coins in their physical form. The best place to buy silver and gold bullion coins is the US mint, or you can contact any local coin supplier. The American Eagle, Canadian Maple Leaf, and South African Krugerrand contain certain proportions of gold depending on the currency value.
Things to know before opting for dental veneers
beauty

Things to know before opting for dental veneers

Teeth veneers are covers attached in front of your natural teeth to give them an enhanced appearance. They are wafer-thin shells permanently fixed to the teeth that are made of porcelain or resin-based composite. They are often used to hide chipped, broken, or discolored teeth or fill the gap between them. Here are some factors you need to know before opting for this procedure: Cost Porcelain teeth veneers are more expensive than composite ones since they last anywhere between 15 and 20 years. This type of teeth veneer is less likely to stain. According to American Dental Association, they cost anywhere between $925 and $2500 per tooth. Composite veneers cost between $250 and $1500. They have a lifespan of five to seven years but can easily stain or break if proper care is not taken. The prices of teeth veneers may vary due to certain factors like geographical location, fees of the dental surgeon, the material used, and the number of teeth being treated. Most insurance companies do not cover the cost of teeth veneers since they fall under cosmetic surgery. Procedure Teeth veneers take about two to six weeks to place. First, your dentist will diagnose and examine any oral health concerns you may have.
A 3-step guide to selling a timeshare
finance

A 3-step guide to selling a timeshare

A timeshare is shared ownership of a property, wherein multiple individuals own a “share” of a particular home or property in return for its access for a stipulated period, typically once a year. Investors may sometimes wish to sell their timeshare for various reasons, like the inability to pay for travel or illness. If you want a release from your timeshare ownership, you must consider a few things to sell it fast and safe. 1. Determine the value Owning a timeshare means you have essentially paid for a set number of vacation days upfront. A timeshare’s value decreases over time, unlike real estate, so it should not be purchased as an investment. Additionally, you need to have realistic expectations while reselling it. It is quite likely that the resale value will be lower than the price you paid while originally buying the timeshare. Some owners simply return their timeshares to the property managers without asking for any money, but if you wish to get back at least something, you can determine the value of a timeshare by researching the resort it is located in and checking the prices of similar timeshares currently up for sale. The valuation depends on the location, maintenance, and how long you have owned it.
3 places to order meat packages online
services

3 places to order meat packages online

Remember when we used to actually stop by the butcher’s to choose the best meat for our cooks? Well, these days, you can get premium-quality and exotic meats delivered to your doorstep. All you need to do is choose the meat you like from a brand of your choice, and that’s that. Not sure where to start?  Here are three of the best places to order meat online: Rastelli’s  Rastelli’s, based out of New Jersey, is one of the best meat distributors and has over 60 products in its catalog. Their products are completely free of antibiotics, steroids, and hormones and are full of healthy essential nutrients. They also offer different types of meat such as beef, seafood, poultry, and pork. To ensure that their meats stay fresh for longer, they blast-freeze their products. They also vacuum-seal their products to ensure long shelf life. And most of their products can be kept in a freezer for up to a year! Orders are shipped within five business days of placing the order and can be delivered to both residential and business locations. Unfortunately, they only ship to the continental US and not to Hawaii, Alaska, or Canada. Fossil Farms  If you’re looking for a place where you can find the best wild meats, you must check out Fossil Farms.
Top 6 latex mattress companies
shopping

Top 6 latex mattress companies

Since we spend one-third of our lives sleeping and resting, it is essential to use the right mattress that promotes healthy sleep. Latex is a mattress foam material made from the rubber tree’s sappy extract, hevea brasiliensis. Hence, it is naturally resistant to mildew, mold, and termite. Take a look at some of the best latex mattress companies. Saatva Latex Hybrid This mattress, made from natural hand-tufted latex and organic cotton, is protected by a special botanical antimicrobial treatment that prolongs its longevity. It is eco-friendly, hypoallergenic, and has a medium firmness comfortable for all kinds of sleepers. It comes with a 15-year warranty and a 180-night sleep trial. Birch This brand uses 100 percent natural Talalay latex with organic wool and zero polyurethane-based foams. It is a Global Organic Textile Standard (GOTS) and OEKO-TEX certified company that plants a tree for every mattress sold. The mattresses are hand-made, and the company offers a 25-year warranty, free shipping, zero percent financing, and a 100-night sleep trial. Avocado Green Mattress What sets this apart from other latex mattress companies is that it is specially designed to relieve backaches. This mattress won’t sink in as it is equipped with quality coils and springs that will leave no indentations.

Top Articles

6 high dividend ETF funds you can invest in
finance

6 high dividend ETF funds you can invest in

Before you search for the best dividend exchange-traded funds (ETFs), it is recommended you understand your needs and overall investment objectives. ETFs are hybrids of mutual funds and stocks. When you invest in the ETF, you purchase shares in the fund, which buys the underlying asset. Here are six of the best high-dividend ETF funds: Vanguard High Dividend Yield (VYM) This ETF adopts the simple method of choosing stocks that have higher dividend yield when compared to other companies. This has resulted in building a diversified portfolio comprising 400 stocks with higher market capitalization. The majority of these stocks belong to the healthcare, consumer, and financial sectors. During the last decade, VYM delivered average annual returns of 12.9%. The expense ratio is the lowest in the industry at 0.06% per annum. Vanguard Dividend Appreciation (VIG) The ETF focuses on investing in companies that have a long history of increasing their dividend payouts over the years. The portfolio includes approximately 180 stocks with low yields. The ETF has earned average returns of 12.6% per year over the last 10 years. The expense ratio is 0.06%, which makes it an excellent option if you do not mind lower dividend returns currently but want to earn more in the future.
Top 5 providers for automated investments
finance

Top 5 providers for automated investments

Roboadvisors are gaining popularity as these investment programs offer affordable financial advice to a large number of investors. These automated advisors use an algorithm to recommend investment options that best suit your requirements. The best automated investing algorithms offer simple account setup, portfolio management, low fees, strong goal planning, and security. Here are the top five providers of automated investments. Betterment This roboadvisor is the best for delivering top-quality services. You may sync various financial accounts without investing to gain an overall picture of your investment portfolio. You may choose the pre-built Betterment portfolios or customize one to meet your needs. The algorithm gives you the flexibility to add new goals as required while monitoring your progress without any difficulties. The advisor charges between 0.25% and 0.4% management fees with no minimum account requirement. Wealthfront It is one of the largest Robo-advisors and provides goal-based investing enabling you to understand the future effects of your financial decisions. You may choose from a wide range of portfolios that comprise individual stocks to meet your financial goals. Once your portfolio accumulates USD 25,000, Wealthfront allows you to borrow against its value. The service provider also offers margin lending. The management fee for most accounts is 0.25% and you need an account minimum of USD 500.
Top 5 retirement investment funds for your portfolio
finance

Top 5 retirement investment funds for your portfolio

Most people work for decades so that they can make investments and collect sufficient funds for their retirement years. Having enough savings for the golden years is ideally the most significant goal for you as an investor, but the volatile market may make it difficult to understand which retirement funds are suitable for you. To help you out, here are the best retirement investments that you can include in your portfolio: Vanguard Target Retirement 2035 Fund This retirement fund is created for investors who want to retire early so that they can enjoy the benefits of their investment within 15 years. However, even if you don’t want to retire that early, this fund has various offerings that make it one of the best retirement investments available in the market. As of now, this retirement fund offers a current yield of over 2%, and the expense ratio is 0.14%. Plus, Vanguard is quite a trusted name for keeping your money safe. Northern Global Tactical Asset Allocation Fund This fund offers one of the best diversifications and a lot more protection in case the fund underperforms. So, it invests in mutual funds and exchange-traded funds and aims to provide long-term capital appreciation at an expense ratio of 0.58%.
Top 5 capital providers for your business
finance

Top 5 capital providers for your business

People who wish to set up their business ventures need additional funding to get going. Many banks and financial institutions help promising businesses with the same and in this article, we would be covering guaranteed business loan providers. You can check the following list out when looking for business loan providers. Wells Fargo Wells Fargo is one of the best financial institutions when it comes to guaranteed business loan providers in the market. It offers various other financial products. It claims to be a leader when it comes to small business loans. The unsecured business loan has varied loan amounts starting from $10,000 and going up to $100,000. The term for this product is between one to five years. Additionally, you can go for other loans offered by Wells Fargo, such as the Equipment Express Loan or the Advancing Term Loan. Capital One Capital One does not only offer good deals on business credit cards, its business loan is worth considering too. If you are looking at a funding source that can help expand your business or get going with the operations, then we highly recommend you to choose the business loan offered by Capital One. Starting at a minimal amount of $10,000 and a maximum term length of 5 years, the repayment term is simple and can be done on a monthly basis.
All you need to know about home insurance policy
finance

All you need to know about home insurance policy

Buying a home comes with a lot of responsibilities. There are a lot of risks that come with owning a home like the risk of theft and property damage. Investing in the right kind of home insurance policy is important so as to be financially prepared for these risks. There are several different companies in the market that offer home insurance policies with different kinds of terms and coverages. Remember the following points before choosing a home insurance policy. Explore your options As mentioned earlier, there is a wide variety of home insurance policies available to homeowners at this time. When selecting one, it is important to consider factors like what potential risks are being covered in the policy. It is also important to consider the company’s record in your area, whether they are reliable as insurance providers, and their response time. Ask about discounts Home insurance policy in 2021 offers additional services and discounts. They may offer discounts on additional safety installment services such as installing an alarm system, smoke alarm, or better locks. There may also be certain offers for old and retired personnel as well as some discounts for policies when taken via your employer’s or organization’s reference.
5 technologies revolutionizing financial services
finance

5 technologies revolutionizing financial services

For any industry to sustain itself in today’s world, implementing digital strategies has become indispensable. This holds particularly true for the financial services industry. The good news is that digital transformation in financial services has already begun, and we’ll likely see more and more innovative technologies underpinning banking and financial institutions in the coming years. Keep reading to learn about the latest digital transformation trends in the financial services industry. Big data and artificial intelligence The combination of big data and artificial intelligence is a revolutionary digital strategy that is shaping the future of banking and financial services. The technology helps institutions process, store, and drive valuable insights from the data they gather from their customers’ activities. Big data and artificial intelligence allow institutions to create a highly personalized experience, helping businesses attract and retain customers. Blockchain Blockchain is a fairly new technology that is becoming increasingly popular in the financial services industry. With blockchain technology, all transactions are permanently stored in the blockchain network, providing the highest level of transparency and security. Nobody can tamper with these transactions, which nearly eliminates the risk of error and fraud. Besides security, the technology is being explored for use in a wide variety of banking and investment applications.