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3 tips for buying the right running shoes
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3 tips for buying the right running shoes

Picking the right pair of running shoes is the first and most important step for an everyday jogger. It can protect your feet and legs from injury and even elevate your running experience. So, if you’ve been wondering how to purchase the right pair of running shoes for your feet, here are some tips that can help: Choose a pair that’s designed for running Running shoes often look like sneakers but are far superior. Running shoes are designed to prevent damage to the knees and ankle. Special cushioning and added foam help with shock absorption. So, when you’re buying running shoes, keep in mind to steer clear of sneakers or comfort wear. Note that there are also three different types of running shoes available: everyday running shoes that are the most durable; lightweight running shoes that are suited for workouts; and trail running shoes that are suited for muddy, rocky trails. The right fit matters Aside from picking the right type of running shoes, you need to get a well-fitting pair. Wearing ill-fitted running shoes can put you at risk of extreme pain and injury. To make sure you pick the right size, try going shopping at the end of the day.
Popular meal kit delivery options for wholesome meals
services

Popular meal kit delivery options for wholesome meals

Buying delicious hot meals without leaving the comfort of the couch is a luxury everyone wants. Hence, the use of online food delivery services has seen a substantial rise in the past few years. Online delivery has become an extremely accessible and convenient option for everyone. To help you choose the best one, here are some of the best online delivery options in terms of delivery fees, reach, and seamless user interface. Grubhub Grubhub is one of the best online delivery options since it has an extensive reach and a wide variety of restaurant tie-ups. It is present in over 4000 cities across the country, and the app offers a simple user interface. Grubhub allows individuals to filter options based on fastest delivery, ratings, cuisine, and location. They also allow users to place advance orders up to four days prior. Restaurants decide their own fee and minimum order requirements. One can pay on Grubhub through cash, credit cards, Apple Pay, Andriod Pay, PayPal, and eGift vouchers. They also have special deals that are available exclusively on their mobile app. Uber Eats Uber Eats is serviceable in 24 countries across the globe. It is an extension of their ride-sharing app that facilitates users to order food on the go or make scheduled delivery.
Top 6 foods to manage psoriatic arthritis symptoms
health

Top 6 foods to manage psoriatic arthritis symptoms

Psoriatic arthritis is a chronic inflammatory condition that affects vital bone joints. There are no known causes of the condition, but doctors attribute the risk of psoriatic arthritis to several genetic predispositions, immunity, and environmental triggers. There is no cure for the condition yet, but healthy changes in food and lifestyle combined with certain treatment options can improve quality of life. Here are six foods that can help manage psoriatic arthritis in the long term. Fatty fish Fatty fish such as trout, sardines, mackerel, and salmon are high in omega-3 fatty acids that possess potent anti-inflammatory effects. Studies have shown people consuming fatty fish showed decreased levels of specific inflammation-related markers, reduced morning stiffness, and joint pain intensity. Fatty fish are also rich in vitamin D, a nutrient that can help prevent symptoms of psoriatic arthritis. According to the AHA (American Heart Association), including a minimum of around two servings of fatty fish in one’s food helps fight against inflammation effectively. Garlic Garlic is loaded with inflammation fighting phytonutrients has also been shown to have anti-inflammatory properties that go a long way in helping reduce the symptoms of arthritis and help strengthen the immune system. In addition, the potent herb can be helpful in lowering the risks of complications linked to psoriatic arthritis.
Popular Volvo car deals and discounts
auto

Popular Volvo car deals and discounts

When you think of sturdy cars that will last you a lifetime, one of the brand names that comes to mind is Volvo. Volvo offers a wide range to its customer base with options ranging from sedans, SUVs, wagons, and crossovers. What’s even better is that we now have new 2021 Volvo car deals with never-before-seen offers and exciting options. We have listed some of the offers that you can avail of. For updated information, do visit Volvo’s official website. Finance offers Volvo is offering you 1.99% APR for different time limits with options starting at 24, 36, 39,42, 48 up to 60 months. This offer is available for qualified customers who meet Volvo Car Financial Services (VCFS) credit standards. The down payment may vary for different models and will also depend on your credit qualifications. This offer is available for select models and could vary from location to location. To understand more and check your eligibility, connect with a dealership near you. Cash offers On certain models and at the discretion of some dealers, Volvo is offering cashback up to $2750. Some of the cashback offers are applicable only for those looking for retail purchases and not for leasing the car.
Parkinson’s disease – Foods to have and avoid
health

Parkinson’s disease – Foods to have and avoid

Parkinson’s disease affects a large number of individuals in the country. It is characterized by tremors and rigid muscles and affects the day-to-day functioning of the individual.  No specific nutritional program can help cure Parkinson’s disease. But research has shown that following a healthy meal plan and nurturing a healthy body can help deal with the condition better. Herein, we shall discuss the foods that help tackle Parkinson’s as well as those to be avoided. These foods are highly recommended for Parkinson’s disease patients: Fatty fish Fatty fish can go a long way in helping tackle Parkinson’s disease. The omega-3 fatty acids present in fatty fish can help reduce inflammation of the nerves and improve neurotransmission. Omega-3s can also help slow the progression of neurodegeneration due to Parkinson’s disease. Foods high in antioxidants Free radicals can damage organs and fatty tissue, and even lead to the development of Parkinson’s in the body. Antioxidants help tackle free radicals that wreak havoc in the body. Blueberries, grapes, strawberries, and citrus fruits are great sources of antioxidants.   Foods with high nutritional value Those who suffer from Parkinson’s disease also suffer from nutrient deficiencies. To tackle this issue, eating foods with tons of zinc, iron, and essential vitamins becomes cricial.
4 types of shoes every kid should have
shopping

4 types of shoes every kid should have

Finding the right shoes for your kids can be tricky. There are hundreds of varieties on the market, featuring different styles, patterns, sizes, etc., which can leave you confused. Besides, your child can’t wear the same shoes they wore to gym class on a playdate. This means you would need to invest in more than one pair. To make things easier, we’ve listed three types of shoes that every parent must buy for their toddler. Slip-ons Slip-ons are easy for your little ones to wear by themselves. They’re typically worn without socks and are an excellent option for summer. Besides, these are more than just casual shoes, so your kid can wear them on playdates or birthday parties, too. Brands like TOMS offer dozens of slip-ons in different prints and materials suitable for both boys and girls. The shoes are true to size and adjust to the shape of your toddler’s feet for the best comfort. The price ranges between $30-70. Snow or rain shoes Your kid can’t go out in the snow or rain wearing casual sneakers or slip-ons. They’ll need shoes that keep their feet warm, dry, and comfortable. Machine wash shoes are better as footwear can get messy in the rains.
3 essential features every smartwatch should have
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3 essential features every smartwatch should have

Smartwatches are all the rage these days. Traditional watches only tell you the time, but smartwatches present the world at your fingertips. From fitness tracking to navigation and GPS, they come with unique features you just can’t imagine. But since there are so many options available, picking the right one can get tricky. To help you in your search, we’ve put together some essential features you must have in your new smartwatch. Alerts and notifications This is the most basic feature to look for. You should be able to check notifications without accessing your phone. Many smartwatches vibrate when you receive an email, have an upcoming meeting, or when there’s something that needs your attention. This feature will not only keep you updated but also fetch you a great deal if you resell your smartwatch on sites like Trademore in the future. Calling and texting The call and text feature allows you to use the watch to respond to incoming calls and messages. It’s a great feature to have when you’re in an important meeting and just need to know who the caller is and hang up with an automatic “I’ll call you back later” note. Some smartwatches even have built-in cellular connectivity.
Foods and home remedies to manage flu
health

Foods and home remedies to manage flu

When a person is down with the flu, they may not feel like eating much. However, healthy food is essential to keep the bug down. Fevers, body aches, colds, and cough take a toll on the body, leading to added weakness. Foods that are high in nutrients add to the body’s defense and make the immune system stronger to fight the illness. Here’s a list of foods and home remedies for flu relief. Foods for Relief from Flu Chicken soup Chicken soup contains vitamins, minerals, calories, and proteins, which are required when you’re down with flu. It is packed with amino acid cysteine, which is known to have antiviral, antioxidant, and anti-inflammatory effects. Additionally, chicken soup is a complete meal that boosts immunity and opens up blocked nasal passages. Broths Any kind of broth is a rich source of fluids, nutrients, and electrolytes. It is easy to digest, rich in collagen, and reduces dehydration, promoting faster recovery from the flu. Most broths also contain amino acids, which are an essential source of protein. Consider making or buying a low-salt broth if you are watching your sodium intake. Hot tea After chicken soup, hot tea is a popular remedy for cold and flu.
Top 4 eyelash and brow serums
beauty

Top 4 eyelash and brow serums

Long eyelashes and bushy brows are all the rage right now. People have been investing in eyelash extensions, falsies, and even splurging on expensive products to perfect their lash and brow game. But did you know that you can also promote lash and brow growth with the help of serums? In this article, we discuss a few of the best top lash and brow growth serums that will help you achieve just that. Latisse  If you’re looking for a good lash and brow growth serum, you may want to check out Latisse. It is the only FDA-approved eyelash serum that is available in prescription strength. The serum is formulated with bimatoprost, an active ingredient that helps stimulate growth in the eyelashes in four to six weeks. It’s a super-powerful product; however, if overused or misused, it can lead to irritation in the eye and even potentially cause eye-color change. It costs around $100 and is available on a precipitation basis on certain online stores. GrandeLash MD  When it comes to over-the-counter top last and brow growth serums, GrandeLash MD is one of the best. The $65 serum promotes natural lash growth and works to help achieve those thick lashes. Aside from promoting new and thick growth, GrandeLash MD also helps strengthen the already present eyelashes and hydrates them.
5 popular meal kit services to try
services

5 popular meal kit services to try

If you’re new to the cooking game, hate cooking, or simply wish to avoid grocery shopping, meal kits will be a game-changer. These ready-to-make kits come with all the ingredients and cooking instructions that are easy to help you whip up restaurant-quality meals at home. If you’re looking for fresh meal kits delivery services that meet your nutritional needs (vegan, keto, or paleo), we have compiled a list of the most popular ones. Sunbasket One of the things that set apart Sunbasket from other meal kit services is that their produce is organic, non-GMO, and nutritionist-approved. Additionally, they use eco-friendly and 100% recyclable material for packaging. You can choose between 6-18 organic types of meal recipes every week that include vegan, paleo, vegetarian, and gluten-free. Sunbasket charges about $72 for three meals for two people and approximately $145 for a four-person meal, with additional shipping charges. Factor Factor, formerly known as Factor 75, has a wide range of ready-to-eat meals that you can put in the microwave and enjoy. This service has a wide range of vegetarian, gluten-free, keto, low-carb, paleo, and dairy-free options. Plus, they use only organic produce, grass-fed meat, and certified seafood. Factor charges about $11 to $15 per meal based on quantity.

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A look at some of the best free investment advisors
finance

A look at some of the best free investment advisors

As a beginner investor, investing too much money at the start can be quite difficult and overwhelming. However, if you choose the right brokerage account, you can earn a lot back from it in terms of investment knowledge. So if you are looking for the best cost-free investment advisors to provide you with long-term portfolio management services, then you have come to the right place. Here is our collated list: Interactive Brokers Investment Brokers has an entity known as IBKR Lite, which offers commission-free trading on various commodities. It mainly covers exchange-listed stocks as well as exchange-traded funds (ETFs). It also offers low-priced access to various global markets without any account minimum or inactivity fee. Additionally, it offers the best competitive interest rates, while its client portal, which offers trading and account management services, is highly preferred by users. One of the most notable points is that IBKR Lite has been around for over 40 years, having earned the trust of a vast client base. You Invest by JP Morgan Chase You Invest Trade, offered by JP Morgan Chase, is one of the best low-cost investment advisors. It is complete with a range of commission-free ETFs and stocks that can be traded online.
Reverse mortgage eligibility and its criteria
finance

Reverse mortgage eligibility and its criteria

As you approach retirement, most of your money has been invested in your home. A reverse mortgage is an excellent way to tap into your home’s equity. If you have paid off a home loan or have only a small amount to be paid, it is a good option to meet various financial goals. Here are the criteria for reverse mortgage eligibility: Personal criteria Age You must be 62 years or older, to apply for a reverse mortgage. Generally, as you grow older the Home Equity Conversion Mortgage (HECM) amount increases. Property The home should be your primary residence, and you need to live there for the entire duration of the reverse mortgage. Rental properties and vacation homes do not qualify for such mortgages. Home equity You should be the owner of your home outright or possess a minimum of 50% home equity. There is a possibility that you may qualify for a reverse mortgage despite having some outstanding balance on your existing home loan. However, the criterion is that you must first pay off the remaining mortgage from the sanctioned amount and meet other liens. The balance funds may be used for any other purpose. Using a reverse mortgage to refinance existing debt is beneficial in reducing your monthly cash outflows.
Top 10 debt settlement companies to consider
finance

Top 10 debt settlement companies to consider

A lot of people get stuck in debt due to many reasons. The interest rates keep adding up, taking a toll on an individual’s financial stability. In such a case, debt settlement can be quite helpful if you wish to settle a large amount. Here is a list of top 10 debt settlement companies that you can consider to help ease the burden off your shoulders. National Debt Relief National Debt Relief has the most detailed insights on their website that can help you with debt settlement. It talks about the debt qualification, the amount of money you need to pay for enrolments as well as the debt relief services that they offer. The average savings after the fees is around 30%. CreditAssociates This particular company is known for helping clients with the elimination of debt. They undertake this entire process between twenty-four to thirty-six months. They use enhanced software, and the outstanding expertise of their team to help their clients with great debt negotiation services. Pacific Debt Inc This is one of the top 10 debt settlement companies that you can consider. You need to have a minimum of $10,000 in debt to avail their services. They offer an affordable monthly program/plan with payment as well as upfront fees.
6 top business credit card companies
finance

6 top business credit card companies

The right business credit card can help you save thousands of dollars. Business accounts can earn more rewards like discounts, hotel stays, and cashback offers. You may also use these cards to meet short-term financial requirements. In case you haven’t applied for one yet, you must check out 6 of the top business credit cards that you can apply for to make your life easier. American Express Blue Business® Plus Card This is an ideal business credit card offered by one of the leading credit card companies and does not levy any annual fees. You receive twice the Membership Reward ® points upto $50,000 with no category restrictions, which reduces to 1% thereafter. The cashback earned automatically gets credited in your statement. The regular APR on this card is 13.24% to 19.24% variable. CitiBusiness® AAdvantage® Platinum Select ® MasterCard® This is an excellent option if you undertake frequent business travel with American Airlines. You earn 2 AAdvantage® miles for every $1 spent on eligible American Airlines purchases. Additionally, the card offers 2 AAdvantage® miles for every dollar spent on telecommunications, fuel, car rental, and cable and satellite services. All other purchases earn you one mile for every dollar spent. The annual fee is $99 (waived in the first year) and regular APR varies between 15.99% and 24.99%.
Top 6 NNN properties for sale in the country
finance

Top 6 NNN properties for sale in the country

NNN properties are known as triple net lease properties and can be categorized as single-tenant properties that are available for lease. In these properties, the maintenance fees, taxes, and insurance have to be paid by the lessee instead of the landlord. These costs have to be borne by the lessee in addition to the rent. Here are some of the top NNN properties for sale: 7-Eleven, Texas There are plenty of 7-Eleven properties that come under the category of NNN properties. This one is our top pick at the moment, as it serves two commodities that are always in demand: gas and foods. The property is on the 3601 West Freeway in Fort Worth, Texas, making it quite a hot spot for sale. The current annual rent for this property is $267,500, while the cap rate is 5.75%. Burger King, Florida Burger King is one of the country’s favorite fast-food chains. The current annual rent for this property is about $140,000, and the cap rate is 5.15%. This property was built quite recently as compared to the other options on our list, and it has the potential of providing good returns quickly, as it is in a strategic location on SW Port St.

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6 high dividend ETF funds you can invest in
finance

6 high dividend ETF funds you can invest in

Before you search for the best dividend exchange-traded funds (ETFs), it is recommended you understand your needs and overall investment objectives. ETFs are hybrids of mutual funds and stocks. When you invest in the ETF, you purchase shares in the fund, which buys the underlying asset. Here are six of the best high-dividend ETF funds: Vanguard High Dividend Yield (VYM) This ETF adopts the simple method of choosing stocks that have higher dividend yield when compared to other companies. This has resulted in building a diversified portfolio comprising 400 stocks with higher market capitalization. The majority of these stocks belong to the healthcare, consumer, and financial sectors. During the last decade, VYM delivered average annual returns of 12.9%. The expense ratio is the lowest in the industry at 0.06% per annum. Vanguard Dividend Appreciation (VIG) The ETF focuses on investing in companies that have a long history of increasing their dividend payouts over the years. The portfolio includes approximately 180 stocks with low yields. The ETF has earned average returns of 12.6% per year over the last 10 years. The expense ratio is 0.06%, which makes it an excellent option if you do not mind lower dividend returns currently but want to earn more in the future.
Top 5 providers for automated investments
finance

Top 5 providers for automated investments

Roboadvisors are gaining popularity as these investment programs offer affordable financial advice to a large number of investors. These automated advisors use an algorithm to recommend investment options that best suit your requirements. The best automated investing algorithms offer simple account setup, portfolio management, low fees, strong goal planning, and security. Here are the top five providers of automated investments. Betterment This roboadvisor is the best for delivering top-quality services. You may sync various financial accounts without investing to gain an overall picture of your investment portfolio. You may choose the pre-built Betterment portfolios or customize one to meet your needs. The algorithm gives you the flexibility to add new goals as required while monitoring your progress without any difficulties. The advisor charges between 0.25% and 0.4% management fees with no minimum account requirement. Wealthfront It is one of the largest Robo-advisors and provides goal-based investing enabling you to understand the future effects of your financial decisions. You may choose from a wide range of portfolios that comprise individual stocks to meet your financial goals. Once your portfolio accumulates USD 25,000, Wealthfront allows you to borrow against its value. The service provider also offers margin lending. The management fee for most accounts is 0.25% and you need an account minimum of USD 500.
Top 5 retirement investment funds for your portfolio
finance

Top 5 retirement investment funds for your portfolio

Most people work for decades so that they can make investments and collect sufficient funds for their retirement years. Having enough savings for the golden years is ideally the most significant goal for you as an investor, but the volatile market may make it difficult to understand which retirement funds are suitable for you. To help you out, here are the best retirement investments that you can include in your portfolio: Vanguard Target Retirement 2035 Fund This retirement fund is created for investors who want to retire early so that they can enjoy the benefits of their investment within 15 years. However, even if you don’t want to retire that early, this fund has various offerings that make it one of the best retirement investments available in the market. As of now, this retirement fund offers a current yield of over 2%, and the expense ratio is 0.14%. Plus, Vanguard is quite a trusted name for keeping your money safe. Northern Global Tactical Asset Allocation Fund This fund offers one of the best diversifications and a lot more protection in case the fund underperforms. So, it invests in mutual funds and exchange-traded funds and aims to provide long-term capital appreciation at an expense ratio of 0.58%.
Top 5 capital providers for your business
finance

Top 5 capital providers for your business

People who wish to set up their business ventures need additional funding to get going. Many banks and financial institutions help promising businesses with the same and in this article, we would be covering guaranteed business loan providers. You can check the following list out when looking for business loan providers. Wells Fargo Wells Fargo is one of the best financial institutions when it comes to guaranteed business loan providers in the market. It offers various other financial products. It claims to be a leader when it comes to small business loans. The unsecured business loan has varied loan amounts starting from $10,000 and going up to $100,000. The term for this product is between one to five years. Additionally, you can go for other loans offered by Wells Fargo, such as the Equipment Express Loan or the Advancing Term Loan. Capital One Capital One does not only offer good deals on business credit cards, its business loan is worth considering too. If you are looking at a funding source that can help expand your business or get going with the operations, then we highly recommend you to choose the business loan offered by Capital One. Starting at a minimal amount of $10,000 and a maximum term length of 5 years, the repayment term is simple and can be done on a monthly basis.
All you need to know about home insurance policy
finance

All you need to know about home insurance policy

Buying a home comes with a lot of responsibilities. There are a lot of risks that come with owning a home like the risk of theft and property damage. Investing in the right kind of home insurance policy is important so as to be financially prepared for these risks. There are several different companies in the market that offer home insurance policies with different kinds of terms and coverages. Remember the following points before choosing a home insurance policy. Explore your options As mentioned earlier, there is a wide variety of home insurance policies available to homeowners at this time. When selecting one, it is important to consider factors like what potential risks are being covered in the policy. It is also important to consider the company’s record in your area, whether they are reliable as insurance providers, and their response time. Ask about discounts Home insurance policy in 2021 offers additional services and discounts. They may offer discounts on additional safety installment services such as installing an alarm system, smoke alarm, or better locks. There may also be certain offers for old and retired personnel as well as some discounts for policies when taken via your employer’s or organization’s reference.
5 technologies revolutionizing financial services
finance

5 technologies revolutionizing financial services

For any industry to sustain itself in today’s world, implementing digital strategies has become indispensable. This holds particularly true for the financial services industry. The good news is that digital transformation in financial services has already begun, and we’ll likely see more and more innovative technologies underpinning banking and financial institutions in the coming years. Keep reading to learn about the latest digital transformation trends in the financial services industry. Big data and artificial intelligence The combination of big data and artificial intelligence is a revolutionary digital strategy that is shaping the future of banking and financial services. The technology helps institutions process, store, and drive valuable insights from the data they gather from their customers’ activities. Big data and artificial intelligence allow institutions to create a highly personalized experience, helping businesses attract and retain customers. Blockchain Blockchain is a fairly new technology that is becoming increasingly popular in the financial services industry. With blockchain technology, all transactions are permanently stored in the blockchain network, providing the highest level of transparency and security. Nobody can tamper with these transactions, which nearly eliminates the risk of error and fraud. Besides security, the technology is being explored for use in a wide variety of banking and investment applications.